The Turkish bath is spacious and public, and unlike the Roman baths, is designed to relax and cleanse the body. It also serves a social and spiritual purpose. Modern Turkish bath, also known as mammals, is a kind of spa that utilizes massage, heat, and exfoliation to both soothe the mind as to cleanse and rejuvenate the body. Warm water is introduced to the body using a hot towel, heated towel or a shower. The water that is flowing over muscles and soft tissue results in an invigorating effect which is designed to ease fatigue, improve circulation, increase flexibility, strength, and facilitate relaxation.

Like the ancient baths, the modern Turkey bath is equipped with a variety of accessories including towels, massage, sponges, and a basin or mask made of clay. Hand-washing or drying are the standard for towels. To improve blood circulation, towels must be made of absorbent material. The hand-washing towel must include soap as well as mild detergent. The sponges are usually synthetic and can be constructed of plastic or ceramic. The sponges are used to exfoliate, cleanse and cleanse the skin, clear the pores, and remove dried mud from the hair and prepare the face for the next facial or massage.

The hammam attendant will offer you several different types of massages and baths. You will have the option between a Swedish massage, which uses gentle circular strokes, a deeper tissue massage that utilizes long strokes as well as a lymphatic massage, which utilizes the help of a massage oil, and traditional deep-tissue massage. Massage techniques help the practitioner to release tension-producing areas of the skin to provide maximum relief and benefit. Enjoy a relaxing hammam bath, or participate in other treatments while listening to the soothing, relaxing, and therapeutic sounds from the Moroccan Gamma spa.

An experienced masseur will not just provide warmth, but he will also keep you warm while massaging you. When you receive an Swedish massage, your body will become relaxed and your muscles will be pulled and stretched by the masseur. As you become more relaxed, the massage will become more invasive and relaxing. You'll feel more relaxed and dizzy when you relax more. The Swedish massage releases tension and stress, while the deep tissue massage eases tight muscles.

It could seem as though nothing is happening when you've an empty clay basin or mask containing steaming water. Yet, the water is not hot enough and you shouldn't expect to experience a cold or hot sensation because the clay mask will keep the heat throughout the massage session. Clay also allows for better circulation and removal of toxic substances. The warm water will help you feel more relaxed and ready for massage treatments. The heated plate as well as the the back of the mask help to relax and ease tension.

Dead skin cells and skin cells from the top layer build up at the bottom of the table or in the basin. The masseuse must carefully remove dead skin cells prior to beginning an Swedish massage. As the exfoliate begins, you might be a little uncomfortable in the areas of exfoliation as the exfoliate intensifies. As the exfoliate becomes more intense, you will feel heat and soothing sensations.

The attendant will help with finishing touches following the massage. The attendant will assist you in applying the scrub with the medicated ingredient. The scrub is specially developed to eliminate dead skin cells and to rejuvenate your skin. The scrub will be applied in circular movements by your masseuse. each stroke being deeper than the previous one, until you can feel the benefits.

Your masseuse will demonstrate how to use the scrub that contains medicated and also how to massage you. The masseuse will ask you to lay on the table for a massage. She will then hand you a towel to protect you. The Turkish Bath experience will now begin. After a relaxing and comfortable Turkish Bath experience, you will feel rejuvenated and relaxed.

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