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Another great additive for a ground bait is salt, so an ideal tinned tuna would be tuna in brine since the salt content helps the added extra to the surface bait mix.

Now it's interesting, in leafy greens and flax and hemp and chia seeds possess to an Omega-3 fat called alpha-linoleic acid which has three double bonds. Just about all us know when you read the flax seed oil it says, "Do not cook with flax seed oil," because we've got three double bonds. Known as a polyunsaturated fat therefore doesn't interruption well to heat, light and ticket. Now fish has two fats in it called EPA and DHA, which have five and six double bonds respectively, which means they're considerably susceptible to break from heat and light and oxygen than flax seeds are generally. But then when you've got cook the fish you clearly destroy some of beneficial in fact help you. I haven't seen a study that says exactly how much or as outlined by the cooking method, but clearly a good deal of those are damaged.

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