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The biggest problem I have with low carbohydrate diets generally that I'm personally unable to remain on them for more that a couple of months at a period of time. It's way too damn difficult! Let's face it I like my sweets. Being of Italian extraction I was raised on pasta and bread. I also love Chinese cuisine with extra rice and have a fondness for potatoes. Every these foods are taboo on a low carb eating habits!

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