Vermont herbalist Rosemary Gladstar advises, "Use this to be able to enchant yourself and construct super quality good practice of medicine." When the tincture is ready, strain through several layers of cheesecloth, squeezing to get out every small. Pour into dark tincture bottles using a funnel. Also keep in mind the sticker label. Adults: in general, for acute illness use 1/4 to 1/8 tsp .. every hour or so. For chronic conditions, take 1/4 tsp triple daily. (A full dropper is about 1/2 tsp).

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